Healthy Diet bhel

Name: Healthy Diet bhel
Total time: 600 s
Yield: 1 Bowl
Cuisine: Indian
Ingredients: 1/2 cup Puffed paddy rice; 1/2 cup roasted chana; 1 medium size cucumber pieces; 1 tomato pieces; 1 medium size top onion Chopped; 1 tablespoon pumpkin seeds; 1 tablespoon curry leaves chutney; Half teaspoon red chilli powder; 1/4 teaspoon turmeric powder; 1/4 teaspoon salt; 8-10 drops lemon; 2 pinch chat masala; 1 tablespoon shev (optional); 2 tablespoon pomegranate

Supriya Devkar @cook_1983

Solapur

#CA2025
This healthy diet bhel is protein richhed. In this bhel you can use salad ,fruits, paneer etc.
This is very useful in weight loss journey.

Supriya Devkar @cook_1983

Solapur

#CA2025
This healthy diet bhel is protein richhed. In this bhel you can use salad ,fruits, paneer etc.
This is very useful in weight loss journey.

Saved

Ingredients

10 minutes

1 Bowl

1/2 cupPuffed paddy rice
1/2 cuproasted chana
1medium size cucumber pieces
1tomato pieces
1medium size top onion Chopped
1 tablespoonpumpkin seeds
1 tablespooncurry leaves chutney
Half teaspoon red chilli powder
1/4 teaspoonturmeric powder
1/4 teaspoonsalt
8-10 dropslemon
2 pinchchat masala
1 tablespoonshev (optional)
2 tablespoonpomegranate

Saved

Steps

10 minutes

1

First of all take all ingredients on one platform. Then take a one vessel. Add all chopped ingredients in it. Here you can add tomato onion cucumber pomegranate carrot sprouts etc. as per availability you can use. Here I am taking puffed a paddy rice. You can also try only puffed rice.
2

Add rosted chana curry leaves chutney, chat masala, pink salt,shev and lemon juice.
3

Mix all ingredients you can use coriander here for garnishing. Which is totally optional. This is a protein rich BHEL.