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Healthy Spinach Juice
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A picture of Healthy Spinach Juice.

Healthy Spinach Juice

Preeti V. Salvi
Preeti V. Salvi @cook_20602564

#CA2025

#CA2025

Read more

Healthy Spinach Juice

Preeti V. Salvi
Preeti V. Salvi @cook_20602564

#CA2025

#CA2025

Read more
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Ingredients

15 min
2 servings
  1. 1 cupspinach leaves
  2. 1onion
  3. 1tomato
  4. 1 tspchilli flakes
  5. 1/ 2 tsp oregano
  6. 4-5Garlic cloves
  7. 1/ 4 tsp Black pepper
  8. 1 tbsplemon juice
  9. Salt
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Steps

15 min
  1. 1

    Gather ingredients. Cut spinach, onion, garlic, tomato in small pieces.

    A picture of step 1 of Healthy Spinach Juice.
  2. 2

    Blanch chopped spinach, onion and tomato. Transfer in cold water

    A picture of step 2 of Healthy Spinach Juice.
    A picture of step 2 of Healthy Spinach Juice.
  3. 3

    Add chilli flakes and oregano, chopped galic. Blend in mixi jar.

    A picture of step 3 of Healthy Spinach Juice.
    A picture of step 3 of Healthy Spinach Juice.
    A picture of step 3 of Healthy Spinach Juice.
  4. 4

    Add water and lemon juice. Sprinkle black pepper and enjoy.

    A picture of step 4 of Healthy Spinach Juice.
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Preeti V. Salvi
Preeti V. Salvi @cook_20602564
on December 19, 2025 12:06

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