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Jeera Lauki
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A picture of Jeera Lauki.

Jeera Lauki

Shradha Nema (foodgazin')
Shradha Nema (foodgazin') @foodgazin
Mumbai

#CA26
Summers call for cooling food and this is one of those easy to cook subji. Light, nutritious, and full of flavours, this dudhi recipe is perfect for a comforting home-cooked meal. Low in calories and a wholesome hydrating food, this sabji is easy to make recipes in summers. Do try my recipes happy cooking .

#CA26
Summers call for cooling food and this is one of those easy to cook subji. Light, nutritious, and full of flavours, this dudhi recipe is perfect for a comforting home-cooked meal. Low in calories and a wholesome hydrating food, this sabji is easy to make recipes in summers. Do try my recipes happy cooking .

Read more

Jeera Lauki

Shradha Nema (foodgazin')
Shradha Nema (foodgazin') @foodgazin
Mumbai

#CA26
Summers call for cooling food and this is one of those easy to cook subji. Light, nutritious, and full of flavours, this dudhi recipe is perfect for a comforting home-cooked meal. Low in calories and a wholesome hydrating food, this sabji is easy to make recipes in summers. Do try my recipes happy cooking .

#CA26
Summers call for cooling food and this is one of those easy to cook subji. Light, nutritious, and full of flavours, this dudhi recipe is perfect for a comforting home-cooked meal. Low in calories and a wholesome hydrating food, this sabji is easy to make recipes in summers. Do try my recipes happy cooking .

Read more
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Ingredients

30 min
2 servings
  • 500 glauki
  • 1 tspoil
  • 1 tspjeera(cumin seeds)
  • 1 tspasafoetida
  • 1gren chilli chopped
  • 1 tspturmeric powder
  • 1 tspred chilli powder
  • Tspcoriander powder
  • 1 pinchsugar (optional)
  • Salt to taste
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Steps

30 min
  1. 1

    Wash, peel bottlegourd and then chop in equal size.

    A picture of step 1 of Jeera Lauki.
    A picture of step 1 of Jeera Lauki.
    A picture of step 1 of Jeera Lauki.
  2. 2

    A picture of step 2 of Jeera Lauki.
    A picture of step 2 of Jeera Lauki.
  3. 3

    Heat oil in pan. Add cumin seeds, asafoetida, green chilies, let the cumin sizzle. Add bottlegourd.

    A picture of step 3 of Jeera Lauki.
    A picture of step 3 of Jeera Lauki.
    A picture of step 3 of Jeera Lauki.
  4. 4

    A picture of step 4 of Jeera Lauki.
    A picture of step 4 of Jeera Lauki.
    A picture of step 4 of Jeera Lauki.
  5. 5

    Add all dry spices. Mix well. Add 1 tbsp of water. Cover and cook until lauki becomes tender and semi dry.

    A picture of step 5 of Jeera Lauki.
    A picture of step 5 of Jeera Lauki.
  6. 6

    Serve hot with roti, paratha or rice.

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Shradha Nema (foodgazin')
Shradha Nema (foodgazin') @foodgazin
on April 18, 2026 12:23
Mumbai
Food is not simply stuff that people eat when they are hungry. Food is awesome, delicious, inventive, colorful, inspiring, and so much more. Food binds us together. You have no idea how much it means to me when you tell me that you made a recipe and loved it. My heart fills with joy. Literally.
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