Moong Dal Gosht / Green Moong Dal cooked with Mutton

Name: Moong Dal Gosht / Green Moong Dal cooked with Mutton
Total time: 2700 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 250 gms mutton on bones; 1 cup Green Moong Dal; 1 large onion sliced; 1 Tbsp ginger paste; 1 Tbsp garlic paste; 1 Tbsp red chilli powder; 1 Tbsp coriander powder; 1 tsp turmeric powder; 1 Tbsp Kashmiri red chilli powder; 1/8 tsp salt; 1 cinnamon stick; 1 black cardamom; 3-4 green cardamoms; 4-5 cloves; 1 cup hot water; 1/2 cup mustard oil; 1 Tbsp cream; 1 medium size onion sliced; 1 tsp red chilli powder; 3-4 green chillies chopped; 1 sprig coriander leaves chopped

Madhumita Bishnu @Madhubish27

Kolkata

#CA26
Mutton goes very well with various dals like Moong both green and yellow, Masoor Dal and Chana Dal. I made for lunch Mutton cooked in Green Moong Dal and it’s yummilicious !

Madhumita Bishnu @Madhubish27

Kolkata

#CA26
Mutton goes very well with various dals like Moong both green and yellow, Masoor Dal and Chana Dal. I made for lunch Mutton cooked in Green Moong Dal and it’s yummilicious !

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Ingredients

Prep time -15 mins, Cooking -30 mins

3-4 servings

250 gmsmutton on bones
1 cupGreen Moong Dal
1large onion sliced
1 Tbspginger paste
1 Tbspgarlic paste
1 Tbspred chilli powder
1 Tbspcoriander powder
1 tspturmeric powder
1 TbspKashmiri red chilli powder
1/8 tspsalt
Whole masala
1cinnamon stick
1black cardamom
3-4green cardamoms
4-5cloves
1 cuphot water
1/2 cupmustard oil
Tempering
1 Tbspcream
1medium size onion sliced
1 tspred chilli powder
3-4green chillies chopped
1 sprigcoriander leaves chopped

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Steps

Prep time -15 mins, Cooking -30 mins

1

Wash the mutton well, wash soaked Green Moong Dal and set aside.
2

On a plate keep the whole spices
3

Slice the onions
4

In a pressure cooker heat oil, add sliced onions and on medium flame cook to brown it, add whole spices and stir
5

Add ginger and garlic paste and stir until raw smell is gone, add mutton and stir well to coat all spices on the mutton
6

Add red chilli powder, Kashmiri red chilli powder, turmeric powder, coriander powder, salt and mix well and continue stirring.
7

Add little water and add soaked and washed Green Moong Dal and stir
8

Add water and pressure cook on medium flame for 5 whistles, set aside
9

Tempering - in a pan heat mustard oil, add sliced onions and red chilli powder, stir and add that to the mutton
10

Add cream, stir, add chopped green chillies and chopped coriander leaves and stir
11

Plate with Tandoori Roti and enjoy

Tips

Soak the Green Moong Dal for 5 hrs atleast

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Cooksnaps

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Madhumita Bishnu @Madhubish27

on June 04, 2026 09:06

Kolkata

I’m a Home Chef and love cooking different recipes from all across the world. I enjoy sharing and learning from foodies like me. Follow me on my blog madhubish27.com and IG @madhubishskitchen, @madhubish. Thank you