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Kaalan
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A picture of Kaalan.

Kaalan

Reemol Bony
Reemol Bony @cook_7816203
Mangaf, Kuwait

One of the important dish in Onam sadya....

One of the important dish in Onam sadya....

Read more

Kaalan

Reemol Bony
Reemol Bony @cook_7816203
Mangaf, Kuwait

One of the important dish in Onam sadya....

One of the important dish in Onam sadya....

Read more
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Ingredients

30 mins
4-serving
  • 1 cupplantain Ripe
  • 4 nosGreen chilli ,  slit
  • 1/2 cupWater
  • 1/2 tspSalt
  • 2 tbspsOil
  • 1 tspMustard seeds
  • 1/4 tspFenugreek ,  ground
  • 6Curry leaves
  • 3 noschillies Red ,  halved
  • 3 cupsYogurt
  • Coconut paste :-
  • 1 cupCoconut ,  grated
  • 1 pinchCumin seeds
  • 1/2 tspChilli powder
  • 1/4 tspTurmeric
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Steps

30 mins
  1. 1

    In a mediume pan, cook the plantain with the green chilli, water and salt for 3 to 5 minutes, until all the water has evaporated. Set aside.

  2. 2

    Add the coconut paste and saute for 1 minute over low heat, stirring continuously and then add yogurt. Keep on stirring over low heat to prevent curdling for 3 minutes until the gravy becomes thick.

  3. 3

    Remove from heat and continue to stir until the kaalan cools down.

  4. 4

    Heat the oil in a pan and add the mustard seeds. When they burst, add the fenugreek, curry leaves and chillies.

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Reemol Bony
Reemol Bony @cook_7816203
on August 26, 2015 19:30
Mangaf, Kuwait
Though I have learnt the ways and tricks of cooking through the Home Science course attended before marriage, it became a passion and excitement for me much later. I regularly watch the cookery shows from various channels, experiment and master them in my kitchen (some times add my own variants) along with our traditional recipes. My family and friends really encourages and appreciates my dishes. I like to cook variety dishes for my family.
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