Lapin a la Cocotte
Have a high-protein DIET day and this is a evening meal you will relish. Rabbit has been on the menus of everyone from Royalty to peasantry across the years so why is it so little used these days? A question you can ponder as you feel replete.
On its own this meal counts as an Pro2days recipe on the Pro52diet.
Lapin a la Cocotte
Have a high-protein DIET day and this is a evening meal you will relish. Rabbit has been on the menus of everyone from Royalty to peasantry across the years so why is it so little used these days? A question you can ponder as you feel replete.
On its own this meal counts as an Pro2days recipe on the Pro52diet.
Open in Cookpad AppSteps
- 1
Pre-heat an oven (180oC / 350oF / Gas Mark 4).
- 2
Microwave the ham / bacon in two batches for 2 minutes each batch and then cut into thin strips.
- 3
Microwave the onion for 2 minutes.
- 4
Put a fry pan sprayed with Spray2Cook on a medium to high heat and add the onion and bacon together with the rabbit.
- 5
Cook on the hob until the rabbit is browned all over then transfer to a casserole together with all the other ingredients other than the cornstarch.
- 6
Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch to the casserole.
- 7
Put the casserole in the oven for 75 minutes.
- 8
Turn the oven off and leave the stew in the hot oven for 15 minutes.
- 9
Remove the bay leaf before serving.
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