4 Grain Burger

Name: 4 Grain Burger
Total time: 1200 s
Yield: 4-number
Cuisine: Indian
Ingredients: 1/4 cup Black gram chana or kala; 1/4 cup lobia black eyed peas raungi or or; 1/4 cup Rajma red kidney beans or; 1/4 cup Chickpeas Chole or; 1/4 cup veggies Grated of your choice; 1/2 cup bread crubmled multigrain or whole; to taste Salt; to taste Pepper; 1 onion medium size cut fine; 2 green chillies cut fine; Oil as needed; Lettuce leaves - washed and pat dry; 1/2 cup Hung curd; to taste Lemon juice; 1 cucumber cut in small pieces; 2 tomatoes seeds medium cut in small pieces - discard the; 2 tsps chilly Red flakes; 2 tsps Oregano; Good quality non stick pan; Brown bread burger buns

pinksocks @cook_7828550

Whole grains are always a healthier option than the oil soaked potato patty. This 4 grain burger has sour cream and spicy salsa as accompaniments. The crisp lettuce renders a beautiful bite for the burger.

pinksocks @cook_7828550

Saved

Ingredients

20 mins

4-number

1/4 cupBlack gram chana or kala
1/4 cuplobia black eyed peas raungi or or
1/4 cupRajma red kidney beans or
1/4 cupChickpeas Chole or
1/4 cupveggies Grated of your choice
1/2 cupbread crubmled multigrain or whole
to tasteSalt
to tastePepper
1onion medium size cut fine
2green chillies cut fine
Oil as needed
Lettuce leaves - washed and pat dry
1/2 cupHung curd
to tasteLemon juice
1cucumber cut in small pieces
2tomatoes seeds medium cut in small pieces - discard the
2 tspschilly Red flakes
2 tspsOregano
Good quality non stick pan
Brown bread burger buns

Saved

Steps

20 mins

1

Soak the grams over night and pressure cook until they are mashable.
2

Mash some of them fine and keep some chunky.
3

In a pan, put 1 tsp oil and roast the onions and green chillies. Now add the mashed beans mix to it. Season with Salt and pepper.
4

Once they mix well, add the grated veggies, bread crumbs and season suitably.
5

Make burger patty and shallow fry them in very less oil.
6

In the hung curd, add some lemon juice and salt to taste to make sour cream.
7

In another pan, put 1 tsp oil add the tomatoes, oregano, salt and red chilly flakes. Once the tomatoes are soft, turn off the flame and add the cucumbers. Salsa is ready.
8

To assemble: Cut the buns in half and toast the inside. Smear sour cream on the bottom half. Place lettuce leaf on top of it. Now put the patty. Add some salsa on top and place the burger top on it.
9

Alternatively you can make two thin patty for the burger and alternate with sour cream and salsa.