5 lentil dosa/adai/chila With Brown Rice

Name: 5 lentil dosa/adai/chila With Brown Rice
Cuisine: Indian
Ingredients: 1 cup moong dal whole green; 1/4 cup moong dal yellow split (pasi paruppu); 1/4 cup chana dal; 3 tsp tuvar dal; 2 tsp urad dal; 2 tsp brown rice; to taste Green chillies chillies and red; 1 Ginger slice; onions Small finely chopped; 1/4 tsp Asafoetida; coriander leaves Curry and chopped finely; Tip:; can a drop of For making this more healthy,you add castor oil to the grinded mixture which relieves the gas formed in dhals.

Sukanya @cook_7837236

This recipe is rich in protein and is a healthy option when you want to prepare breakfast/dinner.
Since this uses brown rice it is even more healthy compared to normal adai/chila/dosas.

Sukanya @cook_7837236

This recipe is rich in protein and is a healthy option when you want to prepare breakfast/dinner.
Since this uses brown rice it is even more healthy compared to normal adai/chila/dosas.

Saved

Ingredients

1 cupmoong dal whole green
1/4 cupmoong dal yellow split (pasi paruppu)
1/4 cupchana dal
3 tsptuvar dal
2 tspurad dal
2 tspbrown rice
to tasteGreen chillies chillies and red
1Ginger slice
onions Small finely chopped
1/4 tspAsafoetida
coriander leaves Curry and chopped finely
Tip:
can a dropof For making this more healthy,you add castor oil to the grinded mixture which relieves the gas formed in dhals.

Saved

Steps

1

Soak the dal and rice together for minimun 6 hrs or preferably overnight,
2

Cleanse the dal and drain the water.
3

Add all the ingredients except onions and grind it.
4

Now grind it dosa or adai consistency.
5

Check salt and add small onions,asafoetida and remaning curry and corainder leaves.