Steps
- 1
Preheat oven to 150°F Celsius
- 2
Roughly chop the veg
- 3
Heat oil in a saucepan
- 4
Crush garlic and add to oil
- 5
Fry for about 1 minute
- 6
Add veg and fry for 2 minutes
- 7
Add tomatoes, beans and stock
- 8
Turn down heat to low and stir well
- 9
Add flavours
- 10
Stir well and simmer for 2 minutes
- 11
Pour chilli into a casserole dish
- 12
Cover with foil and bake for at least 40 mins to 1 hour
- 13
Uncover and bake for a further half an hour
- 14
Serve with brown rice, a baked potato or bread
- 15
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