Preheat oven to 350°. Spray 8x8 baking dish with non-stick spray.

Brown the ground beef in a large skillet over medium heat.

Add the onion to the beef and cook until onion is translucent. Drain any grease.

Stir in taco seasoning and water and cook for 5 minutes.

Add the cream cheese and salsa and stir to combine.

Crack the eggs in a medium mixing bowl and whisk together with the hot sauce and heavy cream.

Sprinkle with cheese and bake for 30 minutes or untl eggs are set.

Cool 5 minutes before cutting and serving.

5 carbs per serving.