Pounded unripe plantain with assorted meat and vegetable soup

Name: Pounded unripe plantain with assorted meat and vegetable soup
Cuisine: Nigerian
Ingredients: 5 pieces unripe plantain; 1/2 kg cow head; 5 pieces okro; 1 medium smoked fish; bunch pumpkin leaf(sliced); salt; 2 stock cubes; 1/2 g prawn; 1 medium size onion; 1/4 veg oil; 5 balls of tomatoes; 2 green pepper; 1/2 kg ofals

Udoka Anyanwu @cook_7500789

Lagos,Nigeria

Pounded unripe plantain with assorted meat and vegetable soup

Udoka Anyanwu @cook_7500789

Saved

Ingredients

5 piecesunripe plantain
1/2 kgcow head
5 piecesokro
1medium smoked fish
bunchpumpkin leaf(sliced)
salt
2stock cubes
1/2 gprawn
1medium size onion
1/4veg oil
5balls of tomatoes
2green pepper
1/2 kgofals

Saved

Steps

1

Wash,cut and boil the unripe plantain till done.pound in mortar.
2

Wash,cut pumpkin leaf and set aside.
3

Wash season and boil the cow head till tender.
4

Wash season and boil the ofals
5

Put pan on fire,add little veg oil.pour in chopped onions,tomatoes,green pepper and stir fry for 2mins.
6

Pour in the prawn,smoked fish,add salt,pepper,stock cube,allow to simmer for 5mins,
7

Pour in the cow head,ofals allow to simmer for 15mins.
8

Add okra keep turning at intervals then add the pumpkin leaf.allow to simmer for 5mins then turn off the heat.