Managu
What a nutritious meal I made today. i love it.
Steps
- 1
Remove the managu from the stalks and cut into small pieces
- 2
Then put to boil for 30 minutes.
- 3
Fry the onions in oil. fry until soft.
- 4
Add tomatoes. fry until soft.
- 5
The drain water from the cooking managu and add to the managu to the sufuria.
- 6
Stir for five minutes then allow to boil.
- 7
Allow to boil for 5 minutes. serve.
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