Tava Fish Tikka

Name: Tava Fish Tikka
Cuisine: Indian
Ingredients: 500 gms boneless fish strip cut into pieces; 4 tablespoon mustard sauce; 2 tablespoon ginger-garlic paste; 2 tablespoon white vinegar; 1 tablespoon Gram flour (besan); 1 tablespoon Red chilli powder; 1 teaspoon Cumin powder; 1 teaspoon Carrom seeds; 1 teaspoon Mustard seeds; 1 tablespoon Mustard oil; to taste Salt; Chaat masala for seasoning; Green coriander or mint for garnishing

Tushar Sharma @cook_9039023

One of the most healthy and delectable dishes..

Tushar Sharma @cook_9039023

One of the most healthy and delectable dishes..

Saved

Ingredients

500 gmsboneless fish strip cut into pieces
4 tablespoonmustard sauce
2 tablespoonginger-garlic paste
2 tablespoonwhite vinegar
1 tablespoonGram flour (besan)
1 tablespoonRed chilli powder
1 teaspoonCumin powder
1 teaspoonCarrom seeds
1 teaspoonMustard seeds
1 tablespoonMustard oil
to tasteSalt
Chaat masala for seasoning
Green coriander or mint for garnishing

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Steps

1

Wash and pat dry all fish pieces
2

In a bowl, make a smooth marination of all above mentioned ingredients
3

Prick the fish pieces with a fork
4

Now add the marination in fish and mix well
5

Cover the marinated fish and keep in fridge for 3-4 hrs
6

Take a non stick pan or tava with covering lid
7

Sprinkle few drops of oil and put fish pieces and cook on medium heat
8

Cover the lid for 2mins and then flip the fish on other side... Cover again and cook for few more mins
9

Now open the lid and allow all the water to evaporate and fish shall get a crisp coating