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Ragi, oat buns with sweet potato, plum Patty
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A picture of Ragi, oat buns with sweet potato, plum Patty.

Ragi, oat buns with sweet potato, plum Patty

Rita Arora
Rita Arora @cook_7852856

Junk food is not junk, if you prepare it at home with fresh and healthy ingredients. I have tried my best to make it 100% healthy and guilt free.

The aroma of this Ragi, oat buns with sweet potato, plum Patty make your junior more hungry and they couldn't stop their self from having this.
#healthyjunior

Junk food is not junk, if you prepare it at home with fresh and healthy ingredients. I have tried my best to make it 100% healthy and guilt free.

The aroma of this Ragi, oat buns with sweet potato, plum Patty make your junior more hungry and they couldn't stop their self from having this.
#healthyjunior

Read more

Ragi, oat buns with sweet potato, plum Patty

Rita Arora
Rita Arora @cook_7852856

Junk food is not junk, if you prepare it at home with fresh and healthy ingredients. I have tried my best to make it 100% healthy and guilt free.

The aroma of this Ragi, oat buns with sweet potato, plum Patty make your junior more hungry and they couldn't stop their self from having this.
#healthyjunior

Junk food is not junk, if you prepare it at home with fresh and healthy ingredients. I have tried my best to make it 100% healthy and guilt free.

The aroma of this Ragi, oat buns with sweet potato, plum Patty make your junior more hungry and they couldn't stop their self from having this.
#healthyjunior

Read more
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Ingredients

  • For Buns;
  • 1 cupwhole wheat flour
  • 1/2 cupRagi Flour (Finger Millet)
  • 1/2 cupOat flour
  • 1 tablespoonSesame seeds (Til seeds)
  • 3/4 cupluke warm milk
  • 1 teaspoonhoney
  • 2 teaspoonsactive dry yeast
  • to tasteSalt,
  • 2 tablespoonwhite butter
  • 1 tspsugar
  • 2 tbspmilk powder
  • Ingredients for the Patty
  • 2sweet potato big size
  • 1fresh plum chopped
  • 1onion chopped
  • 8-10 leavesspinach chopped
  • 1/2 cupcabbage chopped
  • 1/4 cupsoaked sago ( sabudana
  • 1carrot chopped
  • 1 spriggreen garlic
  • 4 tbspbread crumbs
  • 3-4lettuce leaves
  • 4cheese slices
  • 3 tbspmayonnaise
  • 3 tbspmozzarella cheese
  • to tasteSalt, pepper and chilly
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Steps

  1. 1

    In a bowl take 3/4 cup of warm milk, add in the sugar and yeast to the water and stir well. Keep aside for 10 mins to frothy.

  2. 2

    In a large bowl; add in the whole wheat flour, the oat flour, sesame seeds, and some salt to taste. Mix all the dry ingredients together

  3. 3

    Next slowly add in the yeast water, melted butter and the honey and knead until all the flour is combined.

  4. 4

    Coat the dough with a tablespoon of olive oil. Cover the dough and let it rest in a warm place until doubled in size, about 2 hours.

  5. 5

    We will first preheat the oven to 180°C. Make sure the oven is preheated for at least 10 minutes.

  6. 6

    Now bake these buns at 180° in preheated oven for 10-15 min. Take them out and cover with kitchen towel, let it cool.

  7. 7

    For patty; Take every ingredients of patty in a bowl mix well, make the patties out of it and shallow fry in a pan till golden brown colour.

  8. 8

    Cut the buns into half and roast in hot pan with butter, apply some mayonnaise, cheese slice, cucumber, onion, lettuce and finally the patty. Serve this healthy burger to your kids.

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Rita Arora
Rita Arora @cook_7852856
on September 24, 2017 05:36

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