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Green bean stew with beef
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A picture of Green bean stew with beef.

Green bean stew with beef

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

Green bean stew with young and tender beans, is full of flavor, taste and color. َ َA comfortable and family meal.

Green bean stew with young and tender beans, is full of flavor, taste and color. َ َA comfortable and family meal.

Read more

Green bean stew with beef

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

Green bean stew with young and tender beans, is full of flavor, taste and color. َ َA comfortable and family meal.

Green bean stew with young and tender beans, is full of flavor, taste and color. َ َA comfortable and family meal.

Read more
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Ingredients

  • 200 ggreen beans
  • 250 gdiced beef
  • 2large onions, cut into small pieces
  • 2 clovesgarlic
  • 4medium tomatoes, diced
  • 3-4 tspfresh lime juice
  • 1 tspturmeric
  • Salt- chili powder as desired
  • Olive oil
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Steps

  1. 1

    Cook diced meat in water until tender, set aside.

    A picture of step 1 of Green bean stew with beef.
  2. 2

    While meat is cooking, wash green beans and trim off stems and chop into desired size.

    A picture of step 2 of Green bean stew with beef.
  3. 3

    Cut tomatoes into chunks and slice cloves of garlic, and peel onions and cut them into small pieces. set aside.

    A picture of step 3 of Green bean stew with beef.
  4. 4

    Heat the oil in a pan, add onions and fry in until soft.

    A picture of step 4 of Green bean stew with beef.
  5. 5

    A picture of step 5 of Green bean stew with beef.
  6. 6

    Then add spices

    A picture of step 6 of Green bean stew with beef.
  7. 7

    And beans and fry to 10 minutes

    A picture of step 7 of Green bean stew with beef.
  8. 8

    A picture of step 8 of Green bean stew with beef.
  9. 9

    And then add, tomatoes, garlic, cooked meat, fresh lime juice and 2 cups of water to the pan.

    A picture of step 9 of Green bean stew with beef.
  10. 10

    A picture of step 10 of Green bean stew with beef.
  11. 11

    Cover the pan with a lid, and cook over medium heat until beans are cooked (15 minutes). Stirring occasionally and adjust seasoning. Serve it with fluffy rice.

    A picture of step 11 of Green bean stew with beef.
  12. 12

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  13. 13

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  14. 14

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  15. 15

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  16. 16

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  17. 17

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  18. 18

    Ingredients

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Rozina Dinaa
Rozina Dinaa @rozina5
on August 30, 2017 20:54
Scotland
I am a food blogger in www.rozinaspersiankitchen.com. I am a member in Cookpad Iran and Cookpad UK. I am also cookpad UK ambassador.Please consider subscribing to my YouTube Channel and support my channel : https://www.youtube.com/c/rozinadinaaI do Persian food podcast every Thursday at 11.15am (GMT) from Ayrshire online radio in Scotland: https://ayrshireonlineradio.weebly.com/I also do a love songs Show for same radio station every Sunday night from 10pm to 11pm (GMT) : https://ayrshireonlineradio.weebly.com/rozina-dinaa.html
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