
Kale Chips (ketogenic diet)
sjodoin7 @cook_9176216
Steps
- 1
Preheat oven 300 convection. Add parchment paper to baking sheet
- 2
Remove stems from kale, wash and thoroughly dry leaves.
- 3
Tear up into bite size pieces and rub oil onto leaves.
- 4
Place in a bowl and toss with seasoning.
- 5
Place on baking sheet. Cook for 10 min. Rotate pan and cook for another 12 min. Let them sit for 3 min.
- 6
This is approximately 40 calories and 2g carbs, double if using the yeast. 80 calories and 5g carbohydrates.
Similar Recipes
More Recipes
-

Aarti Dave
-

Aishwarya Kitchen A
-

Seema Sharma
-

Soumini Bhattacherjee
-

Kshama's Kitchen
-

Rachana Sagala
-

Mallika Ramshatriya
-

Yummiche
-

Misty Bass
-

Black Pepper Pork with Bell Pepper
Marsha M
-

Jayashri Shende -

Black Pepper Pork with Bell Pepper
Marsha M
-

Son Bedi
-

Cucumber and pineapple frozen smoothie
curvy_nhleks -

Caroworcester -

Fiddlehead Ferns / Lingdu Ki Sabji Recipe
Seema'z Kitchen
-

Kaur Jass
-

Neha Ankit Gupta
-

Ken Wamatu
https://cookpad.wasmer.app/us/recipes/3276035













Comments