Buka stew, Gbegiri, and Ewedu

Name: Buka stew, Gbegiri, and Ewedu
Cuisine: Nigerian
Ingredients: buka stew ingredient; Tomatoes; pepper; bell pepper; Onion,Ginger Garlic, Palm oil; Meat,Assorted meat,Cow leg And anything of your choice; spices :Maggi,salt etc; ingredients for gbegiri:; beans; onion; locust beans; pepper; palm oil; grounded crayfish; salt and maggi; ingredients for ewedu:; leaf ewedu; potash; locust beans; to taste salt and Maggi

Fcb_kitchen @cook_8320381

Buka stew, Gbegiri, and Ewedu

Fcb_kitchen @cook_8320381

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Ingredients

buka stew ingredient
Tomatoes
pepper
bell pepper
Onion,Ginger Garlic, Palm oil
Meat,Assorted meat,Cow leg And anything of your choice
spices :Maggi,salt etc
ingredients for gbegiri:
beans
onion
locust beans
pepper
palm oil
grounded crayfish
salt and maggi
ingredients for ewedu:
leafewedu
potash
locust beans
to tastesalt and Maggi

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Steps

1

Preparation of buka stew: Blend the peppers, tomatoes, garlic and ginger together. Boil your meat,cook until it is soft.Pour palm oil in the pot and heat for a while, then pour the blended pepper into the hot oil. Add your spices to it, you can also pour your meat stock. Cook for 15min then add your meats to it. Allow to cook for another 10min
2

For the gbegiri:boil the beans,add onions to it to hasten the softness.boil until very soft. Pour the beans into a sieve to remove the shaft. Heat your palm oil, add pepper to the hot palm oil, add locust beans, grounded crayfish, salt, Maggi. Allow to cook for 5min then add the sieved beans to it. Allow to cook for another 5min
3

For the ewedu:remove the ewedu leaf from the stick, wash thoroughly then pour into the pot, add water to it and locust beans. Add the potash. potash hasten the softness and also makes it slimy. cook for 5min,pour the ewedu into the blender and blend it. Just a little blending, don't over blend. Add salt to it. It ready to serve with and swallow of your choice