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Fish stew and fried kales
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A picture of Fish stew and fried kales.

Fish stew and fried kales

steve austine
steve austine @cook_7639344
Kisumu

Fish stew and fried kales

steve austine
steve austine @cook_7639344
Kisumu
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Ingredients

1 hour
2 servings
  1. 1fried fish
  2. 2 buncheskales - chopped
  3. 2chopped onions
  4. 2diced tomatoes
  5. 1 tbsroyco
  6. cooking oil
  7. salt
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Steps

1 hour
  1. 1

    Place onions in a sufuria and add cooking oil. after a minute add tomatoes and stir.

  2. 2

    Let the tomatoes cook until they soften then stir as you crash them.

  3. 3

    Mix royco and water and add in the sufuria. add salt and cover until it boils.

  4. 4

    Add the fish and cover for 5 minutes then remove from heat.

  5. 5

    Place onions in the sufuria and add cooking oil then stir.

  6. 6

    Add kales and stir. add salt and a little water then cover until they are ready then turn off heat and serve.

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steve austine
steve austine @cook_7639344
on September 12, 2017 19:50
Kisumu

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