Spinach Raita

Name: Spinach Raita
Total time: 1800 s
Yield: 3 to 4 servings
Cuisine: Indian
Ingredients: 2 cups fresh thick yogurt; 1/2 teaspoon roasted cumin powder; 2 packed cups finely choped spinach; 1/4 tea spoon red chilli powder; 1/2 teaspoon sugar; 1/2 teaspoon coarsely pounded black papper; to taste Salt; INGREDIENTS for seasoning; 1/2 teaspoon oil; 1/4 teaspoon mustard seeds; 1/2 teaspoon halved urad dal; 1 sping of curry leaves

Abhilasha Gupta @cook_9152188

Bhusawal

#healthyjunior
Spinach raita is healthy and delicious.

Abhilasha Gupta @cook_9152188

Bhusawal

#healthyjunior
Spinach raita is healthy and delicious.

Saved

Ingredients

30 minutes

3 to 4 servings

2 cupsfresh thick yogurt
1/2 teaspoonroasted cumin powder
2packed cups finely choped spinach
1/4 tea spoonred chilli powder
1/2 teaspoonsugar
1/2 teaspooncoarsely pounded black papper
to tasteSalt
INGREDIENTS for seasoning
1/2 teaspoonoil
1/4 teaspoonmustard seeds
1/2 teaspoonhalved urad dal
1sping of curry leaves

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Steps

30 minutes

1

To begin making the spinach raita heat oil in a heavy bottomed pan, add the cumin seeds and allow it to crackle.
2

Add chopped spinach and saute on high heat until tender and most of the water is evaporated. set aside and allow the spinach to cool completely.
3

Whisk together the yogurt, cumin powder, red chilli powder, black pepper and salt.
4

Fold in the cooled spinach mixture into the whisked yogurt.
5

Transfer to a serving dish and refrigerate for two hours before serving.
6

The final step is the make the seasoning, you can use either one of the Ingredients in the seasoning mentioned.
7

Heat oil in a tadka pan, add the seasoning Ingredients and allow it to roast and crackle.
8

Once it roast and crackles, turn off the heat.
9

Pour the seasoning into the spinach raita and serve.
10

Serve the spinach raita as a salad or along with parathas or as a side dish along with your main course meal.