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Vegan Tempeh Lasagna
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A picture of Vegan Tempeh Lasagna.

Vegan Tempeh Lasagna

Parveen Vohra
Parveen Vohra @Parveenv

Farmer's market fresh vegetables were used in this recipe!

Farmer's market fresh vegetables were used in this recipe!

Read more

Vegan Tempeh Lasagna

Parveen Vohra
Parveen Vohra @Parveenv

Farmer's market fresh vegetables were used in this recipe!

Farmer's market fresh vegetables were used in this recipe!

Read more
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Ingredients

9 Servings
  1. Lasagna pasta or whole wheat lasagna pasta
  2. Rao’s tomato pasta sauce
  3. 4-5 tablespoonsOlive Oil
  4. 1onion chopped
  5. 1-2chopped small red and 1/4 large green peppers
  6. chopped fresh garlic whole
  7. tablespoonchopped fresh ginger
  8. 1 boxchopped mushrooms
  9. 1fresh tomato
  10. 1-2 cupsfresh spinach
  11. 1vegan meat crumble
  12. 4 packagesDaiya mozzarella cheese (vegan)
  13. Adobo seasoning
  14. rosemary
  15. oregano seasoning
  16. black pepper
  17. Italian seasoning
  18. Onion seasoning
  19. to tastesalt
  20. 1 cupcashews
  21. 2-3 spoonsnutritional yeast
  22. 1/2lemon
  23. 1/2 cupsoy milk unsweetened or almond milk
  24. 1-2 tablespoonsEarth Balance butter (vegan)
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Steps

  1. 1

    Chop onions, peppers, garlic, ginger

  2. 2

    Saute the onions, and peppers in 3 tablespoons olive oil for 5 minutes

  3. 3

    Crumble in Tempeh package into the pan with onions and peppers and cook for 5 minutes or use Light life smart ground meatless original crumbles

  4. 4

    Add various seasonings including Italian spices and other seasonings and add garlic and ginger

  5. 5

    Cook for another 5 -10 minutes

  6. 6

    Add in sliced mushrooms, add a tablespoon of Earth Balance Vegan Butter to the mix, cook for 5 more minutes

  7. 7

    Add bottle of Rao’s sauce

  8. 8

    Add in sliced fresh tomato, continue on low to medium heat

    A picture of step 8 of Vegan Tempeh Lasagna.
  9. 9

    Boil hot water with one to two tablespoons olive oil and salt and place 12 lasagna pasta slices in boiling water, resume to medium heat until prepared

  10. 10

    Place cashews in Blender, add nutritional yeast, squeeze half lemon, add salt and pepper and soy milk and blend until a thick but smooth consistency--(serves as a type of Ricotta cheese substitute)

  11. 11

    Use Lasagna pan or foil lasagna pan and slightly olive oil the pan around the interior and interior sides

  12. 12

    Take some pasta mix, very little and put some on bottom of pan

  13. 13

    Place three slices of pasta lengthwise depending on size of lasagna pan

  14. 14

    Add cashew mix on layer of pasta in a thin layer

  15. 15

    Then add sauce mix with the meat crumble mix, a layer

  16. 16

    Add some Daiya mozzarella cheese, thin layer

  17. 17

    Add a layer of Spinach

  18. 18

    Add pasta slices

  19. 19

    Repeat layering one more time-to create two layers

  20. 20

    At top of pasta add some sauce mix and some Daiya cheese

  21. 21

    Place in the 350 degree preheated oven for 30 minutes covered with aluminum foil

  22. 22

    Remove aluminum foil, bake an additional 15 to 30 minuteslll

  23. 23

    Remove from oven and let stand 15 minutes before cutting into 9 to 12 pieces

  24. 24

    Enjoy!!

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Parveen Vohra
Parveen Vohra @Parveenv
on September 24, 2017 00:27

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