A picture of Basic pre/post-workout smoothie.

Basic pre/post-workout smoothie

ausramoo @cook_3095403

London, United Kingdom

I've been drinking this smoothie for more than 2.5 years now almost every day after or sometimes before (an hour or two) my workouts. Sometimes I add up other fruits..but surprisingly I got used to it and love it just like this. At the moment it is the only thing I choose for breakfast.;)

I've been drinking this smoothie for more than 2.5 years now almost every day after or sometimes before (an hour or two) my workouts. Sometimes I add up other fruits..but surprisingly I got used to it and love it just like this. At the moment it is the only thing I choose for breakfast.;)

Basic pre/post-workout smoothie

ausramoo @cook_3095403

London, United Kingdom

I've been drinking this smoothie for more than 2.5 years now almost every day after or sometimes before (an hour or two) my workouts. Sometimes I add up other fruits..but surprisingly I got used to it and love it just like this. At the moment it is the only thing I choose for breakfast.;)

I've been drinking this smoothie for more than 2.5 years now almost every day after or sometimes before (an hour or two) my workouts. Sometimes I add up other fruits..but surprisingly I got used to it and love it just like this. At the moment it is the only thing I choose for breakfast.;)

Saved

Ingredients

2 mins

1 serving

1banana
1 bunchspinach
1 cupyoghurt
1 cupwater

Saved

Steps

2 mins

1

Blend everything in a blender. If you get bored- add any other fruit of your choice for different tastes.

Saved

Cooksnaps

Saved

ausramoo @cook_3095403

on September 23, 2014 08:59

London, United Kingdom

Comments (2)

scottbbbb @cook_3815035

May 22, 2015 13:41

Almond milk instead of water.

Keywords

Smoothie Yogurt Cheera Banana

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