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Cauliflower Mac n Cheese
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A picture of Cauliflower Mac n Cheese.

Cauliflower Mac n Cheese

iricarodriguez
iricarodriguez @cookingwithwine

We're on a "health" kick with the new year, so weaning the children of pasta is safer than cold turkey. Be sure to season with salt, pepper. And feel free to substitute any cheese preference. My kids won't touch anything but cheddar. :)

We're on a "health" kick with the new year, so weaning the children of pasta is safer than cold turkey. Be sure to season with salt, pepper. And feel free to substitute any cheese preference. My kids won't touch anything but cheddar. :)

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Cauliflower Mac n Cheese

iricarodriguez
iricarodriguez @cookingwithwine

We're on a "health" kick with the new year, so weaning the children of pasta is safer than cold turkey. Be sure to season with salt, pepper. And feel free to substitute any cheese preference. My kids won't touch anything but cheddar. :)

We're on a "health" kick with the new year, so weaning the children of pasta is safer than cold turkey. Be sure to season with salt, pepper. And feel free to substitute any cheese preference. My kids won't touch anything but cheddar. :)

Read more
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Ingredients

  • 2 cupcauliflower florets
  • 1 cupelbow pasta shells
  • 2 cupgrated cheddar cheese
  • 1/2 cuplow fat sour cream
  • 1/4 cup2% milk
  • 1 tbspolive oil
  • 2 tbspbread crumbs
  • 1 tbspdried parsley
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Steps

  1. 1

    Preheat oven to 375 ° Spray a 9' dish with cooking spray.

  2. 2

    Cook pasta to direction. In last 3 minutes, add cauliflower florets. Drain well.

  3. 3

    Return to pot. Add milk, sour cream and cheese by handful. Stirring until well mixed.

  4. 4

    Scoop into sprayed dish. Bake in oven 15-20 minutes.

  5. 5

    In a small pan, heat olive oil and brown bread crumbs with parsley.

  6. 6

    Top with bread crumbs. Bon Appetit!

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iricarodriguez
iricarodriguez @cookingwithwine
on January 06, 2015 03:30
I love cooking with wine. Occasionally I'll put it in the food.
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Keywords

Mac And Cheese Cauliflower Pasta Cheese Cheddar

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