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Salmon with olive oil & coriander
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A picture of Salmon with olive oil & coriander.

Salmon with olive oil & coriander

Rae
Rae @LoveRae

This is a simple but tasty way of having salmon. Can be done on the pan grill or oven but always tastes better on a barbecue. Change amounts to suit your taste.

This is a simple but tasty way of having salmon. Can be done on the pan grill or oven but always tastes better on a barbecue. Change amounts to suit your taste.

Read more

Salmon with olive oil & coriander

Rae
Rae @LoveRae

This is a simple but tasty way of having salmon. Can be done on the pan grill or oven but always tastes better on a barbecue. Change amounts to suit your taste.

This is a simple but tasty way of having salmon. Can be done on the pan grill or oven but always tastes better on a barbecue. Change amounts to suit your taste.

Read more
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Ingredients

1 serving
  1. 1Salmon piece (per person)
  2. 1 1/2 tbspolive oil
  3. 1/4 tspsea salt
  4. 1 tspfreshly squeezed lemon juice (optional)
  5. 1garlic clove, finely chopped (optional)
  6. 1 bunchchopped coriander (cilantro), I used about 1 tsp per piece
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Steps

  1. 1

    Rinse the salmon under water and pat dry with kitchen roll.

  2. 2

    Place salmon in a bowl and add salt at least 2 hours before cooking. Put in fridge until needed.

    A picture of step 2 of Salmon with olive oil & coriander.
  3. 3

    Once the barbecue is ready, place the fish on the grill.

    A picture of step 3 of Salmon with olive oil & coriander.
  4. 4

    The amount of time its cook for depends on your taste and how well you like it done so do change the time to suit your preferences. My father likes his cooked well so these are cooked to his taste. Cook the salmon for approximately 5 minutes on each side.

  5. 5

    There is two ways of doing the next part. The second way is better because it infuses the flavours.

  6. 6

    The first is: stir the olive oil, garlic, coriander and lemon juice together.

  7. 7

    Second way of doing this is by heating the olive oil on a medium heat in a small saucepan, then add the garlic, fry less than a minute, add the coriander fry less than a minute again. Turn heat off and add in the lemon juice.

  8. 8

    Either way, drizzle over the salmon and serve immediately.

    A picture of step 8 of Salmon with olive oil & coriander.
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Rae
Rae @LoveRae
on May 14, 2014 17:57
I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.
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Comments

Livin4Peace
Livin4Peace @cook_2884590
May 15, 2014 04:17
the calorie count on this can't be right! what is it really? would like to try it out
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