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Chicken Wraps
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A picture of Chicken Wraps.

Chicken Wraps

JJ
JJ @JJduPlessis1
Cape Town

Great for picnics and for lunchbox

Great for picnics and for lunchbox

Read more

Chicken Wraps

JJ
JJ @JJduPlessis1
Cape Town

Great for picnics and for lunchbox

Great for picnics and for lunchbox

Read more
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Ingredients

15 mins
4 servings
  1. 6medium chicken breasts, skinless and de-boned
  2. 1 cupall-purpose flour
  3. 1vegetable oil for deep frying
  4. 4large wraps
  5. 8lettuce leaves
  6. 4thick slices of cheddar cheese, cut into 4 strips each
  7. 16cocktail tomatoes
  8. 200 mlburger and salad dressing
  9. egg wash
  10. 100 mlmilk
  11. 3eggs
  12. 1 tspsalt
  13. 1 tspground black pepper
  14. breadcrumbs mixture
  15. 1 cupdried breadcrumbs
  16. 100 gramsparmesan cheese
  17. 2 tspgarlic powder
  18. 2 tspsalt
  19. 2 tspground black pepper
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Steps

15 mins
  1. 1

    Cut the chicken breasts in about 1.5cm strips, length wise.

  2. 2

    Get a breading station ready with 3 flat dishes. 1st Dish: Put the flour in. 2nd Dish: Mix the ingredients for the egg wash together and put in the 2nd one. 3rd Dish: Mix the ingredients for the breadcrumbs mixture together put in the last dish.

  3. 3

    Coat the chicken strips with flour, shaking off excess. Next, dip them in the egg mixture. Then coat them in the breadcrumb mixture. Place on a plate. It's best to do this in a few batches.

  4. 4

    Preheat your deep fryer to 170°C. If you don't have one just use a pot on the stove with oil in. Deep fry the chicken for 4 minutes. Transfer onto a paper towel to drain and cool.

  5. 5

    Open the 4 wraps. On each wrap place 2 lettuce leaves, 8 cocktail tomatoes halfs, 4 strips of cheddar cheese, 3-4 chicken strips and top with burger and salad dressing. Roll up and serve.

    https://cookpad.wasmer.app/us/recipes/344494-burger-and-salad-dressing

    Burger and Salad Dressing.

Linked Recipes

Burger and Salad Dressing.

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Copied!

JJ
JJ @JJduPlessis1
on September 02, 2015 15:55
Cape Town
Cooking isn't complicated, it's fun!
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