1-put crushed red seeded pepper zeera cumin and garlic cloves and beat them then add chicken cubes in it then put in refrigerator for an hour to merinate. 2- boil red kidney beans abd whote beans along with macroni abd spinach. 3- stir fry chicken in a fry pan .4- cut cabbage capsicum and apple 4 - mix alltogether all ingredients and add salt and crushed pepper on it.5- serve with ketchup or mayo of your choice sauce .