Beef Stew with Oyster Mushrooms and Green Lentils

Lizzy Johnston
Lizzy Johnston @cook_2885147
Atlanta, Georgia

Lentils rank among the world’s healthiest foods, but don’t let that lower your expectations for this dish! This beef stew is hearty and savory, yet still has a fresh herbaceous flavor from the garlic and fresh thyme. The oyster mushrooms, thinly sliced beef, and carrots give this dish a unique flavor that will definitely have you joining the clean plate club. Learn more at www.PeachDish.com

Beef Stew with Oyster Mushrooms and Green Lentils

Lentils rank among the world’s healthiest foods, but don’t let that lower your expectations for this dish! This beef stew is hearty and savory, yet still has a fresh herbaceous flavor from the garlic and fresh thyme. The oyster mushrooms, thinly sliced beef, and carrots give this dish a unique flavor that will definitely have you joining the clean plate club. Learn more at www.PeachDish.com

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Ingredients

45 mins
2 servings
  1. 8 ozbeef, cut into 1 inch long strips
  2. 2 tspFrench Picnic sea salt, divided
  3. 1Cooking oil, as needed
  4. 4 ozoyster mushrooms, bite size pieces
  5. 3/4 cuponion, diced
  6. 2 clovegarlic, minced
  7. 2carrots, sliced
  8. 1 cuptomato sauce
  9. 4 ozreduced beef stock
  10. 5 eachthyme sprigs
  11. 1 eachbay leaf, fresh
  12. 1 cupgreen lentils
  13. 2 cupwater

Cooking Instructions

45 mins
  1. 1

    After cutting the beef into 1 inch long strips, season to taste with the French Picnic sea salt (about 1/2 teaspoon).

  2. 2

    Heat a 2-quart, heavy-bottomed saucepan over medium-high heat. Add enough cooking oil to lightly coat the pan. Add beef, and brown without stirring for 2-3 minutes. Flip beef over, add mushrooms, and cook for 1-2 minutes more. Stir in onions and
    garlic, and cook for 1-2 minutes more. Add carrots and cook for 3-4 more minutes, while stirring.

  3. 3

    Add tomato sauce, beef stock, herbs, lentils and water. Stir to combine, and bring to a boil. Stir well, reduce heat to low, cover, and simmer for 20 minutes. Uncover, stir well, and add 1 teaspoon of French Picnic sea salt. Cover again, and cook for 15-20 minutes more, or until lentils and beef are both tender.

  4. 4

    Remove herbs, and adjust seasoning to taste.

  5. 5

    Ladle into two bowls. Serve and enjoy!

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Lizzy Johnston
Lizzy Johnston @cook_2885147
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Atlanta, Georgia

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