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Eli's Real Oven-Fried Chicken
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A picture of Eli's Real Oven-Fried Chicken.

Eli's Real Oven-Fried Chicken

Ras-Eli
Ras-Eli @cook_2950503
London, United Kingdom

Always made coated fried chicken, this time I made it all In the oven. With 5 children to feed. This was a perfect rendition of chicken and chips

Always made coated fried chicken, this time I made it all In the oven. With 5 children to feed. This was a perfect rendition of chicken and chips

Read more

Eli's Real Oven-Fried Chicken

Ras-Eli
Ras-Eli @cook_2950503
London, United Kingdom

Always made coated fried chicken, this time I made it all In the oven. With 5 children to feed. This was a perfect rendition of chicken and chips

Always made coated fried chicken, this time I made it all In the oven. With 5 children to feed. This was a perfect rendition of chicken and chips

Read more
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Ingredients

1 hour
9 servings
  • 9boneless chicken thighs
  • 5egg whites slightly whipped
  • breadcrumb mix
  • 1BAR-B-QUE SEASONING
  • 1/2 cupquaker oats
  • jerk seasoning
  • 2 1/2 cupwhole wheat bread crumbs
  • chicken season
  • oregano
  • garlic powder
  • black pepper corns
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Steps

1 hour
  1. 1

    Evenly place each chicken piece in the egg mix and evenly coat

    A picture of step 1 of Eli's Real Oven-Fried Chicken.
  2. 2

    Then place in breadcrumb mix and evenly coat

  3. 3

    Place on a plate to dry for 3 min

  4. 4

    Heat a small oil in a oven tray at gas mark 200

  5. 5

    When oil is hot place chicken topside up on the tray

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Ras-Eli
Ras-Eli @cook_2950503
on October 13, 2014 18:44
London, United Kingdom
I'm the cook for the devil. lol this is my passion, please enjoy
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Keywords

Fried Chicken Egg White Corn Boneless Chicken Thigh Pepper Oat Chicken Garlic

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