add your meat, stock & water, spices,garlic, onion & whole jalapeno to crockpot.

turn on crockpot to low, cook about 5hrs turn over your roast and cook another 5hrs.keep check for water level & seasonings.once your meats almost done it should start shredding.you can help it along by using 2 forks and shredding.Discard most of your juice you don't want it soupy. serve with rice, beans or in a burrito.Enjoy!!

remove jalapeno & bayleaves and discard.Enjoy!

this recipe is for low n slow..roughly 10hrs or so.:-)