A picture of Green Plaintain Stir-fry.

Green Plaintain Stir-fry

Subhashree @cook_2985647

Plantain is a carbohydrate source,good for diet. It has utilizable protein and low fat content.

Plantain is a carbohydrate source,good for diet. It has utilizable protein and low fat content.

Green Plaintain Stir-fry

Subhashree @cook_2985647

Plantain is a carbohydrate source,good for diet. It has utilizable protein and low fat content.

Plantain is a carbohydrate source,good for diet. It has utilizable protein and low fat content.

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Ingredients

20 mins

3 servings

1 cupchopped beans
4 largePotatoes,sliced
2Green plaintain,sliced
1 1/2 tspCumin seeds
4Chopped green chillies
1 tbspRefined oil
1Salt to taste

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Steps

20 mins

1

Heat oil in the pan.Add Cumin seeds to it and sauté.
2

Add potatoes,plaintain,green chillies,beans to the pan.add salt to it and mix them.Leave it for 15 minutes.Sauté in between for few seconds and leave them to cook.
3

Serve them hot.

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Cooksnaps

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Subhashree @cook_2985647

on January 16, 2015 17:24

From India.Love to make new friends as well as love cooking & new recipes :)

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