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Dal Palak Paneer
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A picture of Dal Palak Paneer.

Dal Palak Paneer

Nita Bhatia
Nita Bhatia @cook_8180184

#Wecare This Dal Palak Paneer made in a traditional style in an Iron kadhai.
Palak is very perfect food for cancer patients as it is high in Vitamins and minerals.
This green leafy Vegetables is excellent source of Vitamin A, B, C, E Ke, Magnesium, Protein, Foliate, Iron and dietary fiber.

#Wecare This Dal Palak Paneer made in a traditional style in an Iron kadhai.
Palak is very perfect food for cancer patients as it is high in Vitamins and minerals.
This green leafy Vegetables is excellent source of Vitamin A, B, C, E Ke, Magnesium, Protein, Foliate, Iron and dietary fiber.

Read more

Dal Palak Paneer

Nita Bhatia
Nita Bhatia @cook_8180184

#Wecare This Dal Palak Paneer made in a traditional style in an Iron kadhai.
Palak is very perfect food for cancer patients as it is high in Vitamins and minerals.
This green leafy Vegetables is excellent source of Vitamin A, B, C, E Ke, Magnesium, Protein, Foliate, Iron and dietary fiber.

#Wecare This Dal Palak Paneer made in a traditional style in an Iron kadhai.
Palak is very perfect food for cancer patients as it is high in Vitamins and minerals.
This green leafy Vegetables is excellent source of Vitamin A, B, C, E Ke, Magnesium, Protein, Foliate, Iron and dietary fiber.

Read more
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Ingredients

  1. 2medium size bunches Palak
  2. 4 tbspChana dal soaked in water for 2-3 hours
  3. 2 tbspoil
  4. 1 pinchhing
  5. 3green chillies
  6. 1/4 tspleaves of Suva (dil leaves)
  7. 1Juice of lemon
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Steps

  1. 1

    In an Iron Kadhai heat oil.Add hing and Green chillies.

  2. 2

    When the chillies start sputtering, add the chana dal (Bengal gram) and roast for few seconds.Add 1 cup of water and let it cook.

  3. 3

    When the dal becomes tender, add the chopped palak, dill leaves a little water and let it cook.

  4. 4

    When the Spinach is cooked remove from flame and grind the mixture to a puree.

  5. 5

    Bring the mixture back on to the flame on a low flame.

  6. 6

    Add salt and lemon juice and let the subji simmer for few minutes

  7. 7

    Now add pieces of Paneer to the dal Palak and mix it.

  8. 8

    Your Dal Palak is ready to Serve with Paratha.

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Nita Bhatia
Nita Bhatia @cook_8180184
on October 24, 2017 18:11

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