Peanut butter apple shake

beccajjm
beccajjm @cook_3111928

I was looking for something filling to have while on the go and this taste great and fills me up.

Peanut butter apple shake

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beccajjm
beccajjm @cook_3111928

I was looking for something filling to have while on the go and this taste great and fills me up.
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Ingredients

2 mins
  1. 2apples
  2. 2 tbsppeanut butter
  3. 1/2 cupany flavor yogurt i use low fat vanilla
  4. 1/2 cupmilk
  5. dashground cinnamon

Cooking Instructions

2 mins
  1. 1

    Remove core and seeds from apples and cut them in pieces

  2. 2

    Put all ingredients in either a blender or Nutrabullet. When everything is all mixed and groundup enjoy. You can add more milk if you want your shake thinner.

  3. 3

    If you want to go more low calorie use low fat yogart and skim milk.
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beccajjm
beccajjm @cook_3111928
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