Sauteed mushrooms with kale and tofu

Name: Sauteed mushrooms with kale and tofu
Total time: 900 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 packages mushroom; 1 packages tofu; 2 cup kale; 2 tbsp olive oil; 2 diced tomatoes; 1 pinch salt; 1 dash cayenne pepper; 1 tsp sugar; 2 clove minced garlic; 1 dash garlic salt; 3 tsp Italian seasoning

Ronnie Long @cook_3782345

I'm trying to go vegetarian for the month of may so I wanted to coffee up with something unique.

Ronnie Long @cook_3782345

I'm trying to go vegetarian for the month of may so I wanted to coffee up with something unique.

Saved

Ingredients

15 mins

4 servings

1 packagesmushroom
1 packagestofu
2 cupkale
2 tbspolive oil
2diced tomatoes
1 pinchsalt
1 dashcayenne pepper
1 tspsugar
2 cloveminced garlic
1 dashgarlic salt
3 tspItalian seasoning

Saved

Steps

15 mins

1

Heat the olive oil in a frying pan at medium heat, after equally distributed on the pan add garlic to brown
2

Sautee sliced mushrooms in pan
3

Cube firm tofu and add to pan
4

Take diced tomatoes and chopped kale to pan
5

Add herbs and spices and continue for a few more minutes
6

Serve and enjoy

Saved

Cooksnaps

Saved

Ronnie Long @cook_3782345

on May 12, 2014 02:42

I just know what I like and know what its good for me and my family. I'm open to any suggestions and recommendations and please do enjoy what I can think of and tell me of any alterations you might come up with I may try.

Keywords

Cayenne Mushroom Kale Pepper Tomato Tofu Garlic

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Sauteed mushrooms with kale and tofu

Sauteed mushrooms with kale and tofu

Ingredients

Steps

Cooksnaps

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Keywords

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