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Tomato Kale Chicken
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A picture of Tomato Kale Chicken.

Tomato Kale Chicken

Mitch Klee
Mitch Klee @cook_3640470

Very healthy and inexpensive meal! Doesn't sacrifice taste.

Very healthy and inexpensive meal! Doesn't sacrifice taste.

Read more

Tomato Kale Chicken

Mitch Klee
Mitch Klee @cook_3640470

Very healthy and inexpensive meal! Doesn't sacrifice taste.

Very healthy and inexpensive meal! Doesn't sacrifice taste.

Read more
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Ingredients

15 mins
1 serving
  1. 1chicken breasts
  2. 2kale
  3. 3 clovegarlic
  4. 2scallions or onion
  5. 1basil
  6. 1lemon pepper
  7. 1pasta sauce (chunky)
  8. 2 tbspolive oil
  9. 1recommended cheese (Feta or Parmesan)
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Steps

15 mins
  1. 1

    Dice garlic and scallions

  2. 2

    Cut chicken and kale to bite size

  3. 3

    Add olive oil, garlic, scallions and chicken to high sauce pan and seer. Add basil and lemon pepper to taste.

  4. 4

    Turn down to medium low heat. Add kale and steam until tender.

  5. 5

    Add pasta sauce and cheese of choice. Enjoy!

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Mitch Klee
Mitch Klee @cook_3640470
on November 08, 2015 01:31
College student, making affordable recipes.
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