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Swai in banana leaf
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A picture of Swai in banana leaf.

Swai in banana leaf

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

So very good

So very good

Read more

Swai in banana leaf

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

So very good

So very good

Read more
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Ingredients

1 serving
  • 6 ozswai filet
  • 1/4 largeleaf of a banana tree
  • 1 smallgarlic cloves
  • 1/4 tspsalt
  • 1/2 tsprosemary
  • 3 tbspolive oil, extra virgin
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Steps

  1. 1

    Preheat oven 400° Fahrenheit

  2. 2

    Rinse leaf slice your clove

  3. 3

    Add olive oil,salt, garlic, and rosemary

    A picture of step 3 of Swai in banana leaf.
  4. 4

    Lay out a piece of the leaf add your filet

    A picture of step 4 of Swai in banana leaf.
  5. 5

    Fold the leaf around filet tie with the stem part of the leaf bake 22 -25 minutes if you have no leaves available use parchment paper and fold the filet up but the leaf gives it flavor

    A picture of step 5 of Swai in banana leaf.
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skunkmonkey101
skunkmonkey101 @skunk_monkey101
on January 09, 2015 02:50
Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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Keywords

Fillet Banana Garlic

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