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Stewed Chicken and Ugali with kales
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A picture of Stewed Chicken and Ugali with kales.

Stewed Chicken and Ugali with kales

Lucy Wairagu
Lucy Wairagu @cook_9587174

Healthy meal to enjoy with family

Healthy meal to enjoy with family

Read more

Stewed Chicken and Ugali with kales

Lucy Wairagu
Lucy Wairagu @cook_9587174

Healthy meal to enjoy with family

Healthy meal to enjoy with family

Read more
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Ingredients

1 hr 20min
2 servings
  • 1/2chicken
  • 2tomatoes
  • 2onion
  • 2 tbspcooking oil
  • handfulkales
  • 2 cupsmaize flour
  • to tastesalt
  • 3 cupswater
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Steps

1 hr 20min
  1. 1

    Cut the chicken into sizeable pieces. Place in a sufuria add a cup of water and boil.

  2. 2

    Meanwhile clean the kales and the tomatoes. Chop the kales and onions and tomatoes and place aside.

  3. 3

    Add cooking onto a sufuria add onions fry. When it browns add the boiled chicken and stir.

  4. 4

    Add tomatoes and cover for a minute. Uncover mix.add salt and the chicken cube and a cup of water cover.

  5. 5

    Add a table spoon of cooking oil into a frying pan add the onion and fry. Add the kales and salt on top

  6. 6

    Mix it in. Cover and cook for a few minutes.

  7. 7

    Add two cups of water in a small sufuria. Leave to boil.

  8. 8

    While boiling slowly add maize flour and mix in.when solid leave for a few minutes

  9. 9

    Serve when everything is ready.

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Lucy Wairagu
Lucy Wairagu @cook_9587174
on November 08, 2017 13:49

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