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Chard & Kale With Bonito Flakes
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A picture of Chard & Kale With Bonito Flakes.

Chard & Kale With Bonito Flakes

Silvia
Silvia @cook_2976513

My friends at the office cooked this one time and I loved it! This is me trying to recreate a delicious dish cooked by my Japanese colleagues :)

My friends at the office cooked this one time and I loved it! This is me trying to recreate a delicious dish cooked by my Japanese colleagues :)

Read more

Chard & Kale With Bonito Flakes

Silvia
Silvia @cook_2976513

My friends at the office cooked this one time and I loved it! This is me trying to recreate a delicious dish cooked by my Japanese colleagues :)

My friends at the office cooked this one time and I loved it! This is me trying to recreate a delicious dish cooked by my Japanese colleagues :)

Read more
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Ingredients

20 mins
4 servings
  1. 1 tbspOlive oil
  2. 4 cloveGarlic
  3. 1/2 bunchChard
  4. 1/2 bunchKale
  5. 1 envelopeBonito flakes
  6. 4Eggs
  7. Salt
  8. Black pepper
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Steps

20 mins
  1. 1

    Chop garlic and cut kale and chard into thin strings

  2. 2

    Sauté the garlic in olive oil

  3. 3

    Add the chard and kale. Cook well stiring constantly on medium heat for 5-10 minutes

    A picture of step 3 of Chard & Kale With Bonito Flakes.
  4. 4

    Add the bonito flakes and mix well

    A picture of step 4 of Chard & Kale With Bonito Flakes.
  5. 5

    Beat the eggs

    A picture of step 5 of Chard & Kale With Bonito Flakes.
  6. 6

    Add the beaten eggs and mix well

    A picture of step 6 of Chard & Kale With Bonito Flakes.
  7. 7

    Immediately after adding the eggs switch off season with salt and pepper and serve!

    A picture of step 7 of Chard & Kale With Bonito Flakes.
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Copied!

Silvia
Silvia @cook_2976513
on March 05, 2015 04:45
I wish everyone would know the joy that is cooking!
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Comments

Nao
Nao @cook_4823344
November 28, 2016 06:24
What a healthy recipe! Can't wait to try this!
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