Low Carb, High Nutrition Pot Roast

Name: Low Carb, High Nutrition Pot Roast
Total time: 1800 s
Yield: 5 servings
Cuisine: American
Ingredients: 3 lb Beef Pot Roast; 1 Vidalia Onion; 3 Fresh Carrots; 3 Fresh Celery; 1 Sweet Bell Pepper; 2 tbsp Chopped Garlic; 1 envelope Pot Roast Seasoning (your choice); 1 cup water; 3 tbsp olive oil, extra virgin; 2 tbsp Worcestershire Sauce

mshill22490 @cook_3662566

A simply recipe that is low in carbs but has a high nutritional value.

mshill22490 @cook_3662566

A simply recipe that is low in carbs but has a high nutritional value.

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Ingredients

30 mins

5 servings

3 lbBeef Pot Roast
1Vidalia Onion
3Fresh Carrots
3Fresh Celery
1Sweet Bell Pepper
2 tbspChopped Garlic
1 envelopePot Roast Seasoning (your choice)
1 cupwater
3 tbspolive oil, extra virgin
2 tbspWorcestershire Sauce

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Steps

30 mins

1

Place beef roast into the crock pot
2

Using a knife, make cuts all over beef roast
3

Put chopped garlic into holes using your hands and olive oil
4

Chop all vegetables and add to crock pot
5

Empty Seasoning packet over ingredients and mix well
6

Add water and mix well, using hands. Then add Worcesteshire sauce.
7

Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours.
8

Optional: add spinach to crock pot for even more nutrients