CHIA PUDDINGS

Creamy and good for you :-)

We wanted a healthy and low calorie dessert.

This is an easy, delicious and healthy breakfast to make in less than 5 minutes!

I started reading the benefits of chia seeds and was looking for a tasty way to add them to my diet. I took a couple ideas from other recipes and came up with this recipe.

#healthy #snacks #breakfastYou can substitute the honey for sugar maple syrup or even stevia you can also substitute the milk for your choice of plant-based milk or regular cow's milk it's all your choice.

makes 2 servings

An easy, delicious and healthy breakfast that takes no more than 5 minutes to prepare! #MyCookBook

Inspired by https://feelgoodfoodie.net/recipe/3-ingredient-chia-pudding/#ketolifestyle

A healthy, quick, easy, and delicious pudding even my 3 young kids love!

My daughters love chocolate pudding. Looking for a healthy alternative I heard from a friend that you can make pudding with chia seeds. After many tests this pudding has become a family favorite.

I wanted to add color and cheer to my breakfast while paying attention to nutritional quality and aesthetics. Chia seeds for omega-3s and plant proteins, almond milk for calcium, mango and goji berries for vitamin C, shredded coconut for fiber and minerals, and dark chocolate chips for a mood boost, not to mention puffed quinoa, my star! All gluten-free and lactose-free, cheers.Michael Salamone

Gluten Free! Vegan!

Original recipe was way too sweet for my taste. Strong tea note. Low on sweetener.

#happyThis is a no stove recipe . A very healthy dessert. It contains only 3 gm of carbohydrates. Chia seed is a very good source of fiber. Matcha , green tea extract is considered power house of anti oxidants.

This is really healthy snack and mouth snaching #5pm

Super healthy and with delicious tropical flavours. The secret ingredient is chia seeds which are loaded with omega-3, minerals and are a complete source of protein.

Healthy delicious breakfast

#technique7

#Bandhan - Chia seeds are a power house of fibre, calcium, protein, healthy fats, antioxidants, etc. You can easily make simple and delicious desserts with it without any effort. Today I incorporated it with mango puree and milk and made this amazing & yummy pudding. You can just mix and match and add any of your favourite fruit / flavour to these seeds and dish out healthy desserts / pudding for your family and friends.

Healthy filling breakfast#healthy #chiaseeds #GlobalApron

This recipe is great in the morning for a make-ahead sweet breakfast treat or as an easy dessert!