Rinse chicken, remove neck and any gibblets from cavity and rinse inside. Rub chicken all over with favorite seasoning.

Crumple up 3 to 4 balls of foil, they should be about the size of a baseball. Place in bottom of crock pot and set to high heat.

Place chicken breast up in crock pot on foil, making sure it does not touch the bottom (it's ok if the wings or legs touch the sides a bit) place lid on.

DO NOT REMOVE LID FOR AT LEAST 4 HOURS! After 4 hours you can check the internal temp (in the deepest meat, usually breast, but don't touch the bone or poke all the way through) temp should be no lower than 165°F.