Okra(mabenda) and fried fish

Name: Okra(mabenda) and fried fish
Yield: 2 servings
Cuisine: Kenyan
Ingredients: 10 pieces fresh okra(mabenda); 1 piece grated carrot; 1 piece fish; Cupsicum; 2 tomatoes; 2 large onions; to taste Salt; Maize floor for ugali

Milka James @cook_9242377

Mombasa

I love African food..The vegetables

Milka James @cook_9242377

Mombasa

I love African food..The vegetables

Saved

Ingredients

2 servings

10 piecesfresh okra(mabenda)
1 piecegrated carrot
1 piecefish
Cupsicum
2tomatoes
2large onions
to tasteSalt
Maize floor for ugali

Saved

Steps

1

Wash the Okra very well.fresh ones are soft not hard
2

Cut them into pieces
3

In a pan add 2 teaspoon of cooking oil.fry the onions to golden brown.add the Okra and salt to taste.stir and remove after 5 minutes
4

Remember it is a vegetable so it's not supposed to over cook.The crunchier the better
5

In a pan add cooking oil and once it's hot add the washed fish and deep fry
6

In a pan fry the onions,add the cupsicum then tomatoes and carrots.cover to let the tomatoes be soft.add 1/2 a cup of water and salt to taste
7

Once it has heated add the fish.let it simmer for 10 minutes
8

Serve with ugali while hot