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Local beans
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A picture of Local beans.

Local beans

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

This kind of beans can be found in the northern part of Nigeria.My frd came from jos and gave me this local beans to try out.

This kind of beans can be found in the northern part of Nigeria.My frd came from jos and gave me this local beans to try out.

Read more

Local beans

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

This kind of beans can be found in the northern part of Nigeria.My frd came from jos and gave me this local beans to try out.

This kind of beans can be found in the northern part of Nigeria.My frd came from jos and gave me this local beans to try out.

Read more
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Ingredients

22min
2 serving
  • 3 cuplocal beans
  • 5fresh pepper(blend)
  • 1onion bulb(chopped)
  • 2 cubeknorr
  • 1/3 cuppalm oil
  • 2 tablespoonground crayfish
  • to tastesalt
  • leafLittle sliced spinach
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Steps

22min
  1. 1

    Wash beans,put in a pressure cooker allow to boil for 15min.Wash beans and drain.

  2. 2

    Put a clean pot on heat add palm oil,pepper and oil stir for 2min then add beans and stir.

  3. 3

    Add knorr,crayfish,salt with a cup water allow to boil for 5min.Then add spinach and stir.

  4. 4

    Local beans is ready.It came out very unique.Can be taken with pap.

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Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
on December 13, 2017 09:01
Abuja Nigeria
Lover of healthy Food.
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