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Lau Er Khosha Bata (Bottle Gourd Peel Chutney - Bengali Style)
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A picture of Lau Er Khosha Bata (Bottle Gourd Peel Chutney - Bengali Style).

Lau Er Khosha Bata (Bottle Gourd Peel Chutney - Bengali Style)

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#dipsandsauces - This is a traditional Bengali homemade style chutney made out of Bottle Gourd Peels. They contain the most nutrients and it tastes simply delicious. So come lets relish this simple delicacy that is bursting with flavours along with plain steamed rice or chapatis. It also goes well as a spread on parathas and toast.

#dipsandsauces - This is a traditional Bengali homemade style chutney made out of Bottle Gourd Peels. They contain the most nutrients and it tastes simply delicious. So come lets relish this simple delicacy that is bursting with flavours along with plain steamed rice or chapatis. It also goes well as a spread on parathas and toast.

Read more

Lau Er Khosha Bata (Bottle Gourd Peel Chutney - Bengali Style)

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#dipsandsauces - This is a traditional Bengali homemade style chutney made out of Bottle Gourd Peels. They contain the most nutrients and it tastes simply delicious. So come lets relish this simple delicacy that is bursting with flavours along with plain steamed rice or chapatis. It also goes well as a spread on parathas and toast.

#dipsandsauces - This is a traditional Bengali homemade style chutney made out of Bottle Gourd Peels. They contain the most nutrients and it tastes simply delicious. So come lets relish this simple delicacy that is bursting with flavours along with plain steamed rice or chapatis. It also goes well as a spread on parathas and toast.

Read more
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Ingredients

  1. 1 cupPeel of Lauki (Bottle Gourd), boiled & water drained
  2. 3garlic cloves
  3. 1/2 cupcoriander leaves
  4. 2green chilies
  5. 1 tbsp.mustard oil
  6. 1onion, chopped
  7. 1/2 tsp.kalonji (nigella seeds)
  8. to tastesalt
  9. 1dry red chilli, broken into half
  10. 1/2 tsp.turmeric powder
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Steps

  1. 1

    Boil the peels in sufficient water till soft or pressure cook for 2-3 whistles.

    A picture of step 1 of Lau Er Khosha Bata (Bottle Gourd Peel Chutney - Bengali Style).
  2. 2

    Grind it along with coriander leaves, garlic & green chilies to a smooth paste.

    A picture of step 2 of Lau Er Khosha Bata (Bottle Gourd Peel Chutney - Bengali Style).
  3. 3

    Heat oil in a pan and temper with kalonji and dry red chilli. Add the onion and saute till light brown.

    A picture of step 3 of Lau Er Khosha Bata (Bottle Gourd Peel Chutney - Bengali Style).
  4. 4

    Add the ground paste, salt and turmeric powder. Saute till dry.

    A picture of step 4 of Lau Er Khosha Bata (Bottle Gourd Peel Chutney - Bengali Style).
  5. 5

    Serve with rice or chapattis.

    A picture of step 5 of Lau Er Khosha Bata (Bottle Gourd Peel Chutney - Bengali Style).
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Bethica Das
Bethica Das @kitchen_flavours
on December 19, 2017 19:01
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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