Heating oil in large soup pot

Add garlic onion and ginger

Cook a few minutes until onion is soft

Add broccoli spinach parsnip celery and parsley

Stir until the spinach wilts

Add enough water to cover the vegetables

Bring to a high simmer

Cover pot and reduced to medium

cook 15 minutes or until vegetables soften

Let cool then transfer in batches to blender

Blend adding water or almond milk if desired then transfer to a soup pot

Keep going in batches until all vegetables are pureed

Add salt pepper and lemon juice to taste

Garnish with parsley