A picture of Seasonal smoothie with Flaxseeds.

Seasonal smoothie with Flaxseeds

Sargam Gupta @cook_7795447

Strawberries black grapes are in season , and it's craving time . Drink this to fuel up the healthy way . High in Protein .
Calories(approx) : 157 kcal , Protein : 7 gms, Fat: 3gms

Strawberries black grapes are in season , and it's craving time . Drink this to fuel up the healthy way . High in Protein .
Calories(approx) : 157 kcal , Protein : 7 gms, Fat: 3gms

Seasonal smoothie with Flaxseeds

Sargam Gupta @cook_7795447

Strawberries black grapes are in season , and it's craving time . Drink this to fuel up the healthy way . High in Protein .
Calories(approx) : 157 kcal , Protein : 7 gms, Fat: 3gms

Strawberries black grapes are in season , and it's craving time . Drink this to fuel up the healthy way . High in Protein .
Calories(approx) : 157 kcal , Protein : 7 gms, Fat: 3gms

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Ingredients

4 tbspYoghurt
6-7big sized strawberries
1 small bowl seedless black grapes
5 gmsFlaxseeds
5 gm / 5 mlJaggery/ honey

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Steps

1

Take the strawberries wash and hull them.
2

Take the washed grapes, put the fruits in to the blender add yoghurt, honey
3

Put in flax seeds and blend. The yummy and healthy smoothie is ready.
4

Have this either to kick start your day or when hunger strikes.

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Cooksnaps

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Sargam Gupta @cook_7795447

on January 28, 2018 12:26

Mumbai

Nutritionistfollow me on my fb pagesargam.mudbowl@Guptaa.sargam

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