Spiced Carrot & Lentil Soup

Name: Spiced Carrot & Lentil Soup
Total time: 600 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 pinch Chilli Flakes; 2 tsp Cumin Seeds; 600 grams Carrot (washed and coarsely chopped); 140 grams Red Lentils; 2 clove Garlic; 1 liter Hot vegetable stock; 2 tbsp Olive Oil; 125 ml Milk

Chewy @cook_2772928

Spiced Carrot & Lentil Soup

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Ingredients

10 mins

4 servings

1 pinchChilli Flakes
2 tspCumin Seeds
600 gramsCarrot (washed and coarsely chopped)
140 gramsRed Lentils
2 cloveGarlic
1 literHot vegetable stock
2 tbspOlive Oil
125 mlMilk

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Steps

10 mins

1

Heat a large saucepan and dry-fry the cumin seeds and chilli flakes for 1 min, or until they start to jump around the pan and release their aromas.
2

Add the oil, carrot, lentils, garlic, stock and milk to the pan and bring to the boil.
3

Simmer for 15 mins until the lentils have swollen and softened.
4

Whizz the soup with a stick blender or in a food processor until smooth (or leave it chunky if you prefer).
5

Season to taste.