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Quinoa Burger
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A picture of Quinoa Burger.

Quinoa Burger

unicornpie
unicornpie @cook_3938529

Quinoa Burger

unicornpie
unicornpie @cook_3938529
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Ingredients

1 hour 30 mins
8 servings
  • 1 cupwater
  • 1/2 cup[red] quinoa
  • 1 tbspoil
  • 1 cupfinely chopped cremini or white button mushrooms
  • 1 tspminced garlic
  • 3/4 tspmarjoram
  • 1/4 tsporegano
  • 1 largeegg
  • 2/3 cupshredded cheddar
  • 1/2 cupwhole pecans, toasted and finely chopped
  • 1/3 cupquick rolled oats
  • 1 tbspreduced sodium soy sauce
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Steps

1 hour 30 mins
  1. 1

    Heat oil in a large saucepan over medium heat. Add onion and cook, stirring frequently, until starting to soften, about 5 minutes. Add mushrooms, garlic, marjoram and oregano; cook, stirring, until the mushrooms are tender, about 5 minutes. Let cool for about 5 minutes.

  2. 2

    Beat egg in a medium bowl. Add the quinoa, mushroom mixture, cheese, pecans, oats and soy sauce; stir to combine. Scoop scant 1/2-cup portions of the mixture onto the baking sheet and shape into 8 patties, about 3 inches wide, leaving about 1 inch of space between each patty. (The mixture will be crumbly; patting it into burgers on the baking sheet makes it easier to work with. The burgers hold together very well once baked.)

  3. 3

    Preheat oven to 350°F. Lightly grease a baking sheet or line with parchment paper.

  4. 4

    Bake the burgers until crispy, 28 to 30 minutes. Serve on buns with your favorite garnishes.

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Copied!

unicornpie
unicornpie @cook_3938529
on August 01, 2013 02:31

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Keywords

Burger Mushroom Cremini Egg Pecan Oat Quinoa Soy Garlic Cheddar

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