A picture of Kale Barley Bowl.

Kale Barley Bowl

Heidi @cook_3906930

This was really easy to make. I had roasted cauliflower and tofu in my fridge, so I just threw those in a bowl with the barley and kale. Instead of hummus you could dress if with salad dressing or olive oil, and any leafy green would work in place of the kale.

This was really easy to make. I had roasted cauliflower and tofu in my fridge, so I just threw those in a bowl with the barley and kale. Instead of hummus you could dress if with salad dressing or olive oil, and any leafy green would work in place of the kale.

Kale Barley Bowl

Heidi @cook_3906930

This was really easy to make. I had roasted cauliflower and tofu in my fridge, so I just threw those in a bowl with the barley and kale. Instead of hummus you could dress if with salad dressing or olive oil, and any leafy green would work in place of the kale.

This was really easy to make. I had roasted cauliflower and tofu in my fridge, so I just threw those in a bowl with the barley and kale. Instead of hummus you could dress if with salad dressing or olive oil, and any leafy green would work in place of the kale.

Saved

Ingredients

50 mins

3 servings

1/2 cupBarley, uncooked
1/2 bunchKale
1 packagesExtra-firm tofu, pressed
1/3 headCauliflower
1/4 cupHummus

Saved

Steps

50 mins

1

Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
2

Cook the barley according to package directions.
3

Steam the kale in a steamer for about 5 minutes.
4

Combine all ingredients in a bowl, season to taste.

Saved

Cooksnaps

Saved

Heidi @cook_3906930

on February 10, 2014 13:13

Comments

Keywords

Barley Cauliflower Kale Tofu

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