Wakame (sea vegetable) Chili
In Oriental medicine, Wakame has been used for blood purification, intestinal strength, skin, hair, reproductive organs and menstrual regularity.
Wakame (sea vegetable) Chili
In Oriental medicine, Wakame has been used for blood purification, intestinal strength, skin, hair, reproductive organs and menstrual regularity.
Open in Cookpad AppSteps
- 1
Preheat olive oil in a large saucepan on medium heat.
- 2
Place ground turkey or chicken in a saucepan and sauté until brown.
- 3
Add the vegetables , salt, beans, Wakame and vegetable stock or water. Stir and bring to a boil.
- 4
Cover slightly, reduce heat and simmer for 1 to 2 hours, stirring frequently.
- 5
About 20 minutes before serving, add parsley and cayenne pepper and simmer until ready to serve.
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