Frozen to fresh cod and vegetables

Name: Frozen to fresh cod and vegetables
Total time: 1500 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 frozen fillet; 2 cup frozen vegetables (Brussels & broccoli ); 1 lemon; 1/4 tsp garlic powder; 1 salt and pepper; tbsp olive oil, extra virgin

masterchefBilly @cook_3603191

If you don't want your house smelling like fish,try using your outdoor grill.

masterchefBilly @cook_3603191

If you don't want your house smelling like fish,try using your outdoor grill.

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Ingredients

25 mins

1 serving

1frozen fillet
2 cupfrozen vegetables (Brussels & broccoli )
1lemon
1/4 tspgarlic powder
1salt and pepper
tbspolive oil, extra virgin

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Steps

25 mins

1

Pre heat oven ( or in my case grill ) °400
2

Pour olive oil on bottom of baking dish and place frozen cod on top. Place vegetables of choice around the fish . Cutt lemon wheels and place on top of cod. Squeeze lemon wedge over vegetables . Salt and pepper to taste.
3

Place dish in oven and cook for 20 minutes or done to your liking.
4

Add some more freshed cracked pepper and enjoy.