Healthy Breakfast

Name: Healthy Breakfast
Total time: 1500 s
Yield: 3 servings
Cuisine: Indian
Ingredients: For fruits; 1 banana; 1 apple; 1 chickoo; 1 orange; For soup; 2 beet root; 2 carrots; few garlic cloves; 1 small pc ginger; as required Salt; Jeera powder; Pepper; For Rava idli; 250 gms sooji; 1 cup curds; 1 tsp methi seeds; Salt, chillies and ginger; 1 packet Eno; 3 tsp oil; For sesoning; 1 tsp oil; 1 tsp rai; 1 tsp jeera; as required Curry leaves; for Coconut chutney; Half coconut; Half bunch coriander leaves; 2 green chillies; to taste Salt

Aparna Keswani @aparna_2511

#Breakfast
Breakfast is the time when you can eat to your hearts desire as you have entire day to digest whatever you eat besides it gives you energy to do all the running around.
One should begin one's day with warm water, followed by fruits to get their maximum benefit hollowed by some soup and a healthy Carbohydrates diet.

Aparna Keswani @aparna_2511

Saved

Ingredients

25 minutes

3 servings

For fruits
1banana
1apple
1chickoo
1orange
For soup
2beet root
2carrots
fewgarlic cloves
1small pc ginger
as requiredSalt
Jeera powder
Pepper
For Rava idli
250 gmssooji
1 cupcurds
1 tspmethi seeds
Salt, chillies and ginger
1 packetEno
3 tspoil
For sesoning
1 tspoil
1 tsprai
1 tspjeera
as requiredCurry leaves
forCoconut chutney
Halfcoconut
Halfbunch coriander leaves
2green chillies
to tasteSalt
1 tspcurd

Saved

Steps

25 minutes

1

Boil together beet roots carrots, ginger garlic and salt. Cook till vegetables are tender. Cool and grind to a smooth paste. Add spices.
2

Chop all the fruits and serve just after warm water.
3

Heat a steamer for Idlis. Mix together Rava, curds, methi seeds, salt, chillies and ginger. Add 1 cup water and keep it aside for 10 minutes. Grease idli moulds. Add Eno to the sooji Rava mixture and fill the idli moulds immediately and steam them for 10 minutes
4

Remove idlis and season it with rai jeera and curry leaves and serve with green chutney.
5

Make coconut chutney by grinding together Coconut, coriander leaves, chilli and ginger. Add salt and curds.
6

Serve idli chutney after the soup.